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  • Mindfulness E-Book in English Help India Learning -
    1 Lessons 00:00:00 Hours English Beginner
    Free
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  • Cleansing Therapy: Cure Yourself Help India Learning -
    1 Lessons 00:00:00 Hours Hindi Beginner
    Free
    5
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  • Body Detox Made Easy Help India Learning -
    Various organs of the body have a tendency to establish high levels of contaminants. Various detox programs have actually been established as an option to this issue.
    1 Lessons 00:00:00 Hours English Beginner
    Free
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  • Complete Body Fitness Help India Learning -
    Fitness is a term that is used to help define the ability to stay in the best physical shape. You may ask, then, “What am I staying in shape for?” To each person, this will be something different.
    1 Lessons 00:00:00 Hours English Beginner
    Free
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  • How to burn calories and stay fit Help India Learning -
    For anyone trying to lose weight, this question is bound to raise a lot of excitement. Surely losing weight cannot be such a simple issue, can it? Well, the answer is YES!
    1 Lessons 00:00:00 Hours English Advanced
    Free
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  • HOW TO WIN YOUR WAR AGAINST INSOMNIA ANS SLEEP DISORDERS Help India Learning -
    Are Your Sleepless Nights Getting On Your Nerves...And Not Letting You Work With Your Full Potential? Do You Feel Sleepy At Work And Constantly Have Those Coal-Black Circles Under Your Weary Eyes? Has All This Taken Its Toll On You...? Finally! A Power-Packed Guide That Reveals Little-Known Secrets About Insomnia And Assists You In Getting Over It Completely! No Longer Be A Slave To Sleepless Nights... And Shoot Your Motivation, Productivity And Success Right Through The Roof...!
    1 Lessons 00:00:00 Hours English Beginner
    Rs 0 Rs 1111
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  • HOW TO WIN YOUR WAR AGAINST TERMITES Help India Learning -
    A fading writer dealing with the sudden success of his younger pianist wife. A Jewish man who pulls away from his group on a guided tour of Vienna. These are just a few of the characters you'll find within the pages of "Termites: Their Deeper Meaning"-each inspired by a hundred real and imagined people from the life of family doctor L. J. Schneiderman. Far from your ordinary "doctor book," "Termites" blends reality and imagination to explore a variety of complex stories and life issues.
    1 Lessons 00:00:00 Hours English Beginner
    Rs 0 Rs 1181
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  • HOW TO WIN YOUR WAR AGAINST STRESS Help India Learning -
    Is stress running your life? Are you losing the enthusiasm you once exuded? And have you completely forgotten the meaning of happiness? Stress corrodes you slowly .Let not this silent killer snatch away from you the life you deserve.
    1 Lessons 00:00:00 Hours English Beginner
    Rs 0 Rs 1349
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  • WINES AND SPIRITS INSIDE OUT Help India Learning -
    Inside this eBook, you will discover the topics about wine making steps, your first fermentation, your second fermentation cycle,
    1 Lessons 00:00:00 Hours English Beginner
    Rs 0 Rs 1299
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  • WEDDING ETIQUETTE MADE EASY Help India Learning -
    It’s your wedding, do it your way and forget about the rest, right? If you plan to make a few people unhappy and quite a few more wondering where your manners are, then that is the way to go.
    1 Lessons 00:00:00 Hours English Beginner
    Rs 0 Rs 1499
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  • HOW TO WIN YOUR WAR AGAINST SNORING AND SLEEP APNEA Help India Learning -
    There are a number of different reasons that you may have found yourself learning about this condition. You may have been recently diagnosed or know of someone that has been. Or, you may be wondering if you are having these episodes yourself.
    1 Lessons 00:00:00 Hours English Beginner
    Rs 0 Rs 1690
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  • HOW TO WIN YOUR WAR AGAINST BAD BREATH Help India Learning -
    simple bad breath or from more severe halitosis. For most people the cause of their bad breath will emanate from their teeth, gums, and tongue.
    1 Lessons 00:00:00 Hours English Beginner
    Rs 0 Rs 2099
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  • HOW TO WIN YOUR WAR AGAINST DEPRESION Help India Learning -
    However there has been a lot of criticism in recent years over the amount of medication we are taking. Depression can be treated naturally and the natural approach should be attempted first if possible
    1 Lessons 00:00:00 Hours English Beginner
    Rs 0 Rs 1211
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  • HOW TO WIN YOUR WAR AGAINST BED BUGS Help India Learning -
    You will find several pictures located here to help you, but it is important to read the necessary information about them as well. Bed bugs are commonly mistaken for other pests in the home. Or, you may think that you have bed bugs in your home when you actually do not but have some other pest lurking there.
    1 Lessons 00:00:00 Hours English Beginner
    Rs 0 Rs 1402
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  • HOW TO WIN YOUR WAR AGAINST ALLERGIES Help India Learning -
    Everyone of us love to eat a variety of food items ranging from fried, grilled, toasted, deep fried, etc. Is your mouth watering when I talk about food items? Hmmm....however, for some people, certain food items would create allergy and they should avoid eating such food items. What is food allergy? It is the immunologic effect that is caused by the existence of food proteins.
    1 Lessons 00:00:00 Hours English Beginner
    Rs 0 Rs 1099
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  • HOW TO WIN YOUR WAR AGAINST ACNE Help India Learning -
    Acne is a very painful experience for those that have to deal with it. For some individuals it will last only for a few years through their teenage years. For others, though, it will continue well into their future even until they reach 30 or 40 years of age
    1 Lessons 00:00:00 Hours English Beginner
    Rs 0 Rs 1031
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  • HOW TO WIN YOUR WAR AGAINST IRRITABLE BOWEL SYNDROME Help India Learning -
    This condition affects an average of 50% of those that visit the gastroenterologist each year. Even if you haven’t gone there yet, it is likely that at some point, you will want to make the journey.
    1 Lessons 00:00:00 Hours English Beginner
    Rs 0 Rs 1099
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  • Positive Attitude for unlimited success Help India Learning -
    a positive attitude then really boil down to, our thoughts, actions, patterns, habits, and behavior have us using, targeting and utilizing our energy and enthusiasm in a particular way. We think, act and do…If you are mainly positive, you will be focused on good things, happy thoughts, and successful outcomes,
    1 Lessons 00:00:00 Hours English Beginner
    Rs 0 Rs 800
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  • Quit smoking Today Help India Learning -
    it’s almost impossible to achieve anything worthy in this life without having enough reason for having such a dream. Same thing apply to smoke quitting. Before you can be able to gain enough courage and confidence needed to stop smoking you really need to have enough reason for doing so.
    1 Lessons 00:00:00 Hours English Beginner
    Rs 0 Rs 995
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  • Pilates and Complete Body Fitness Help India Learning -
    This book outlines an exercise programme based on Joseph Pilates' original methods. It comprises a series of low-impact, muscle-strengthening movements that should result in toned limbs, better posture and increased back strength.
    1 Lessons 00:00:00 Hours English Beginner
    Rs 0 Rs 2931
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  • RETIREMENT PLANNING FOR THE GOLDEN YEARS Help India Learning -
    The problem isn't necessarily in investment opportunities but the knowledge that is needed in order to turn those opportunities into wild successes. For this reason alone, I recommend that your first stop along the path to financial retirement investment be at the door of a competent financial planner.
    1 Lessons 00:00:00 Hours English Beginner
    Rs 0 Rs 1066
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  • DOG DIET Help India Learning -
    Just consider how distasteful a hungry or malnourished person can be, and you will see the importance of well balanced and healthy selections when choosing a diet for your dog. If you compromise your dog's diet then you should not expect to enjoy a life at its fullest together.
    1 Lessons 00:00:00 Hours English Beginner
    Rs 0 Rs 1329
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  • how to have a roaringly Successful Baby Shower Help India Learning -
    that can actually become quite emotional and vocal - that tried to determine whether or not a relative should throw the baby shower. Traditionally, the view has been that a relative should not throw a baby shower,
    1 Lessons 00:00:00 Hours English Beginner
    Rs 0 Rs 2913
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  • UNDERTANDING DIABETES AND GYCEMIC INDEX Help India Learning -
    the glycemic index of carbohydrates. What this does is give us an indication of how the sugar is being used in the body, and which carbohydrates have higher sugar content and should be restricted. Certain carbohydrates turn to sugar more so than others, and thus create the potential for high blood sugar. Some of these products are easy to identify such as cakes, candies, and other sweets, but it also includes other products such as potatoes, refined white flour, white rice, and even white bread.
    1 Lessons 00:00:00 Hours English Beginner
    Rs 0 Rs 1099
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  • How to Maximize the power of yoga Help India Learning -
    This knowledge of yoga as a concept came into the popular consciousness of westerners through several instances of cross-fertilization due to close interaction between the two cultures
    1 Lessons 00:00:00 Hours English Beginner
    Rs 0 Rs 1280
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  • Massage Therapy for Complete Body Relaxation Help India Learning -
    There may be many remedies for relieving stress and tension, which are hard to avoid in the complexities of modern life for any age-group, but among the most enjoyable and peaceable ones is opting for massage therapy.
    1 Lessons 00:00:00 Hours English Beginner
    Rs 0 Rs 1313
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  • ULTIMATE BODY-BUILDING AND FITNESS Help India Learning -
    Preparing a workout plan is in many ways comparable to the sort of New Year resolution planning we all tend to do. Of course most of us tend to give up the resolutions within a day or two, but here there is really no giving up.
    1 Lessons 00:00:00 Hours English Beginner
    Rs 0
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  • How to Lower your Cholesterol Help India Learning -
    More than half of the world today has high cholesterol. What this means is that every other person that you see walking down the street is at risk for some sort of heart disease. The average person doesn’t even know how their cholesterol stands because you can’t see high cholesterol.
    1 Lessons 00:00:00 Hours English Beginner
    Rs 0 Rs 810
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  • How to Lose Weight With the Right food Help India Learning -
    Eating more real food reduces the intake of highly processed foods that provide few nutrients, are packed with empty calories and increase the risk of many health-related diseases
    1 Lessons 00:00:00 Hours English Beginner
    Rs 0 Rs 743
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  • how to take care of your dog's Health Help India Learning -
    a dog food reach for a good food that is both nutritious and balanced. You will find out if the food is what you need by reading the label. When reading the label, be sure to do your homework. Keep in mind that most dog foods list their first ingredient as whole mea
    1 Lessons 00:00:00 Hours English Beginner
    Rs 0 Rs 1121
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  • How to take care of your baby's health Help India Learning -
    A baby, particularly when he or she is very young, is heavily influenced by these routines. As much as possible, you should resist the temptation to let the newborn arrange his or her sleeping habits. The baby, of course, will want to sleep a lot -- which is fine -- but don't let the baby sleep too late into the morning
    1 Lessons 00:00:00 Hours English Beginner
    Rs 0 Rs 1029
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  • Hearing aids inside out Help India Learning -
    A hearing aid is a device that helps someone who has trouble hearing. Hearing aids today are electronic instruments that receive and amplify sounds. The first hearing aids are now known as body worn aids. They are bulky instruments about the size of a deck of cards that are designed to be carried in a pocket. A wire connects the hearing aid to an earphone. Body worn aids are seldom used anymore, except occasionally in the case of very severe hearing loss.
    1 Lessons 00:00:00 Hours English Beginner
    Rs 0 Rs 790
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  • Diet and Weight Loss Help India Learning -
    This diet program is also highly recommended for people who prefer to thrive on vegetarian food. If sacrificing meat products for a day has made you feel good, this pH diet is probably just the thing for you. There is absolutely no meat involved, and the sole dairy product allowed is goat's milk. Tofu, the major constituent of a vegetarian diet plays an essential role in the pH miracle diet.
    1 Lessons 00:00:00 Hours English Beginner
    Rs 0 Rs 1349
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  • Lessons In Raja Yoga Help India Learning -
    In India, the Candidates for Initiation into the science of "Raja Yoga," when they apply to the Yogi Masters for instruction, are given a series of lessons designed to enlighten them regarding the nature of the Real Self, and to instruct them in the secret knowledge whereby they may develop the consciousness and realization of the real "I" within them.
    1 Lessons 00:00:00 Hours English Beginner
    Rs 0 Rs 900
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  • 100 Bodybuilding Tips Help India Learning -
    Bodybuilding requires commitment. It is a totally different lifestyle that entails letting go of old habits and adopting new ones. You cannot go into bodybuilding and be half- hearted about it. It is a test of strength, self-discipline and willpower. Start only when you are sure you can commit time, effort and energy.
    1 Lessons 00:00:00 Hours English Beginner
    Rs 0 Rs 1400
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  • 100 Diet Tips Help India Learning -
    This handy guide delivers the facts about good and bad carbs, how fiber can help you lose weight, the best and worst proteins, the most effective exercises for burning fat, and more!
    1 Lessons 00:00:00 Hours English Beginner
    Rs 0 Rs 1802
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  • 100 Exercise Tips Help India Learning -
    Top 100 Exercise Tips for Insane Results. I promise if you apply even a portion of these tips, you will see results in your life. Some of these tips you may have heard or seen before, but in this book I will put a different spin on them that you have never thought of before.
    1 Lessons 00:00:00 Hours English Beginner
    Rs 0 Rs 2309
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  • 100 Fitness Tips Help India Learning -
    Determine the reasons why you are not fit. One of the best ways to get fitter is to determine the reasons why you are overweight. It could be that you are ignoring service size whenever you eat, you lack exercise, you love to watch television while eating, and more. Once you are able to do that, you can begin making up a plan that can help you lose weight and achieve your fitness goals.
    1 Lessons 00:00:00 Hours English Beginner
    Rs 0 Rs 1141
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  • 100 Health Tips Help India Learning -
    "The Top 100 Health Tips" is the answer. Packed full of 100 foods, drinks, herbs and spices, this book reveals the secrets of looking and feeling radiant with health. The right foods to boost your immune system and energy levels, relieve stress and depression, detox your body and lose weight, fight the effects of ageing and combat disease.
    1 Lessons 00:00:00 Hours English Beginner
    Rs 0 Rs 1999
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  • 101 Everyday Tips For Losing 10 Pounds Help India Learning -
    There was a time in this world when the need to lose weight was completely unheard of. People ate well, but the worked well too. They woke up early in the morning and then engaged in a whole day’s work. This work was mostly physical labor. People worked on fields digging, sowing, harvesting. They tilled they soil, rode horses, worked on farms and ranches. The result was that they could afford to eat almost anything they wanted inwhatever quantities they wanted.
    1 Lessons 00:00:00 Hours English Beginner
    Rs 0 Rs 851
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  • Living a Healthy Lifestyle Help India Learning -
    A special vegetable: Having a sudden bout of high blood pressure, or is it constantly high despite medicines? Make a glass of beetroot juice and see the difference. This tip comes from a reliable medical school that advises drinking half a litre of it.
    1 Lessons 00:00:00 Hours English Beginner
    Rs 0 Rs 1196
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  • 101 Steps To Better Health Help India Learning -
    More than any other time in history, people are all vying to have the best,healthiest body possible. The health and fitness industries are making billions of dollars every year on herbal supplements, fitness equipment, gyms, and specialdiets. While many of these options are good and healthy, others you should stay as far away from as possible.
    1 Lessons 00:00:00 Hours English Beginner
    Rs 0 Rs 1587
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  • 101 Tips For Preventing Headaches Live Better Help India Learning -
    All kinds of pains are bad. But there is nothing as mentally exhausting as a headache. It affects our well- being, our productivity and even our social existence. After a headache we feel mentally drained and physically exhausted.
    1 Lessons 00:00:00 Hours English Beginner
    Rs 0 Rs 1150
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  • Lose 20 Pounds In Three Weeks Help India Learning -
    Fight those last 10 pounds and WIN! America's most popular fitness guru presents a sure-fire weight-loss program guaranteed to get results-in just twenty-eight days. As everyone knows, the last 10 pounds are always the hardest ones to lose.
    1 Lessons 00:00:00 Hours English Beginner
    Rs 0 Rs 1211
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  • Losing Weight Natures Way Help India Learning -
    This explosion is placing a very heavy additional burden on the already overworked and under resourced health services in a number of countries.
    1 Lessons 00:00:00 Hours English Beginner
    Rs 0 Rs 1299
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  • Losing Weight Quickly With The Raw Food Diet Help India Learning -
    It's natural for anyone trying to lose weight to want to lose it very quickly. But people who lose weight gradually and steadily (about 1 to 2 pounds per week) are more successful at keeping weight off. Healthy weight loss isn't just about a “diet” or “program”.
    1 Lessons 00:00:00 Hours English Beginner
    Rs 0 Rs 1099
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  • Losing Weight Without Starving Yourself Help India Learning -
    there are many, many ways to go about that. But before you wait around for the next miracle diet, try some of the tried and true methods we’ll show you. It’s not as monumental as you think it is!
    1 Lessons 00:00:00 Hours English Beginner
    Rs 0 Rs 1299
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  • Making Chocolate 101 Help India Learning -
    This is a huge concern for people that have diabetes because chocolate can wreak havoc with a diabetic’s blood sugar levels. Many doctors recommend that people who suffer from Diabetes give up chocolate all together or only eat sugar free chocolate. Since it can be hard to find sugar free chocolate that is tasty and not expensive making homemade sugar free chocolate is a great alternative for diabetics
    1 Lessons 00:00:00 Hours English Beginner
    Rs 0 Rs 1099
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  • Marketer s Doctrine Help India Learning -
    I believe most of you know this already because if you did venture into the industry with this mind-set, it wouldn‟t be long before you realized just how bogus this idea really is.
    1 Lessons 00:00:00 Hours English Beginner
    Rs 0 Rs 1599
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  • Meditation Help India Learning -
    Have you tried meditation to solve your stress and health problems? If you haven’t done so yet, now may be one of the best times to make that experience a reality. Mediation is one of the most sought after forms of stress relief and is even recommended by many doctors.
    1 Lessons 00:00:00 Hours English Beginner
    Rs 0 Rs 1299
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  • Meditation For Everyday Living Help India Learning -
    e there are a few ways to start a meditation process, let us begin with organic living through mediation in self-development. This is probably the best way to go, since your body and mind demands natural processes to live healthy
    1 Lessons 00:00:00 Hours English Beginner
    Rs 0 Rs 1099
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  • Mental Health Help India Learning -
    Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others,
    1 Lessons 00:00:00 Hours English Beginner
    Rs 0 Rs 1099
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  • Natural Cures For Insomnia Help India Learning -
    you are completely worn out and wish for nothing more than a good night’s sleep. However, once in bed, you toss and turn, sometimes not getting a wink of sleep all night. Even when you finally think you are able to get some sleep, you awaken to find that you have been asleep for only about an hour.
    1 Lessons 00:00:00 Hours English Beginner
    Rs 0 Rs 1099
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  • Natural Depression Cures Help India Learning -
    It is a fact of life that everyone has times in their life when things are not as good as they could be, times when people feel down and miserable. For most of us however, times such as these are transient, periods that we quickly come through before emerging from the dark times and into the light of ‘normality’ once again.
    1 Lessons 00:00:00 Hours English Beginner
    Rs 0 Rs 1099
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  • Natural Herbal Cures Remedies Help India Learning -
    This is one reason why several doctors are now beginning to recommend complementary alternative treatments, like herbal therapies and medicines.
    1 Lessons 00:00:00 Hours English Beginner
    Rs 0 Rs 1299
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  • Natural Remedies Help India Learning -
    The Alexander method is a way to retrain the body to remain correctly postured in order to prevent and eliminate the possibility of problems such as muscle strains, nerve damage, stiff necks and many more. The purpose of this technique is to eliminate unnecessary tension within the body and to teach the body to position itself correctly.
    1 Lessons 00:00:00 Hours English Beginner
    Rs 0 Rs 1099
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  • No Fail Fitness Help India Learning -
    The Fitness Mindset" is an everything guide to living a fitter, more energetic life. Throughout the book, fitness coach Brian Keane will help you strengthen every part of your fitness routine—your eating habits, your exercise regimen, and your ability to stay motivated.
    1 Lessons 00:00:00 Hours English Beginner
    Rs 0 Rs 1099
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  • Accelerated Health Lessons Help India Learning -
    We focus on the things that are most important to us day after day. In many cases, it may be just to survive and make a living. In doing so, we sometimes overlook or forget other things that are necessary to balance our lives. They are even more important to provide real meaning to our world
    1 Lessons 00:00:00 Hours English Beginner
    Rs 0 Rs 703
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  • Acupuncture For Cynics Help India Learning -
    Stop Struggling To Find Cures That Aren't Working, Find Out About Acupuncture Today! Acupuncture is an ancient medical technique that has helped billions of people over the course of 5,000 years and is still being practiced to this day. Modern medicine respects the treatment and most Western doctors will recommend acupuncture as a beneficial alternative to treatments.
    1 Lessons 00:00:00 Hours English Beginner
    Rs 0 Rs 980
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  • Emergency Panic Remedies Help India Learning -
    Many people who suffer from panic attacks already have several treatment options that they are using. Sometimes these treatments work very well, and sometimes they hardly work at all. Some panic sufferers have to try many different options before finding one that works reasonably well for them
    1 Lessons 00:00:00 Hours English Beginner
    Rs 0 Rs 1122
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  • Energy Extravaganza Help India Learning -
    The mental aspect of our energy will ascertain how effectively we may utilize the physical capacity of energy. A commitment to learning fresh things every day is among the most beneficial ways to keep your mental energies sharp.
    1 Lessons 00:00:00 Hours English Beginner
    Rs 0 Rs 1221
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  • Essential Aromatherapy Help India Learning -
    Aromatherapy has been considered down through the century as a remedy that soothes the body and mind. The remedies are said to relieve symptoms coming from a variety of diseases. In addition, the remedies are claimed to relieve stress, anxiety, nervous tension, and related symptoms.
    1 Lessons 00:00:00 Hours English Beginner
    Rs 0 Rs 1994
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  • Everyday Energy Tips Help India Learning -
    Set your thermostat comfortably low in the winter and comfortably high in the summer. Install a programmable thermostat that is compatible with your heating system.
    1 Lessons 00:00:00 Hours English Beginner
    Rs 0 Rs 1850
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  • Exercise For Life Help India Learning -
    Making exercise a permanent part of your life doesn’t have to be that difficult. One of the biggest problems anyone faces is time.
    1 Lessons 00:00:00 Hours English Beginner
    Rs 0 Rs 923
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  • Exercise Tips For The Elderly Help India Learning -
    Incorporating balance training and functional training, developing core strength, and in general remaining active can help improve muscle strength, acquire response time and increase mobility, and provide a better sense of balance and coordination.
    1 Lessons 00:00:00 Hours English Beginner
    Rs 0 Rs 1200
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  • Exercise Without Effort Help India Learning -
    If you need the basic everyday groceries – even if it is only a carton of milk or a loaf of bread – it is quicker and more convenient to hop in the car and drive to the store than walk.
    1 Lessons 00:00:00 Hours English Beginner
    Rs 0 Rs 1739
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  • Fire Up Your Core Help India Learning -
    Developing Core Strength is a Super Hot Topic right now -- especially in the Health, Fitness, Exercise and Bodybuilding niches. It's also very popular in the Weight Loss and Dieting markets. Fire Up Your Core is an illustrated eBook which explains the basics of developing the core and includes 30 exercises which are proven to build core strength...
    1 Lessons 00:00:00 Hours English Beginner
    Rs 0 Rs 1603
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  • Fitness Help India Learning -
    Fitness is a term that is used to help define the ability to stay in the best physical shape.
    1 Lessons 00:00:00 Hours English Beginner
    Rs 0 Rs 1992
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  • Fitness Discover Home Workouts for That Perfect Body Help India Learning -
    There is one common mistake which many people make when they decide to improve their bodies. This mistake is to not begin with adequate preparation. The first, and most essential, step in preparing to embark on a home workout program is to have a complete health clearance from your physician.
    1 Lessons 00:00:00 Hours English Beginner
    Rs 0 Rs 1232
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  • Fitness Resolution Fortress Help India Learning -
    Having specified what the most crucial thing is for you, now you ought to define suitable strategies to keep fit. These are easy rules which ought to be followed each day. So, the main difficulty is not in the complicacy of the undertaking, but in the self-discipline, in order not to give up everything before you really even get going
    1 Lessons 00:00:00 Hours English Beginner
    Rs 0 Rs 1575
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  • Gaining Weight 101 Help India Learning -
    Being a skinny guy is challenging enough in a world where everyone else is at a “normal” weight, but when more than half of the people in this country are overweight it’s downright tough. Everywhere you look there are weight loss products, on TV, magazines, billboards and in every store you shop in. Fat free, low-fat, low carb…this stuff is everywhere, taunting you.
    1 Lessons 00:00:00 Hours English Beginner
    Rs 0 Rs 1699
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  • Get Fit Get Healthy Help India Learning -
    While there have been innumerable diet plans and exercise programs sprouting like mushrooms nowadays -- all claiming to provide the fastest results – we all know the basic equation to staying fit and healthy is regular exercise and proper diet.
    1 Lessons 00:00:00 Hours English Beginner
    Rs 0 Rs 1644
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  • Glycemic 101 Help India Learning -
    You have probably heard about the Glycemic Index. It is touted in advertisements for many diet companies, but in this guide, you will have all of the information at your fingertips to learn how to easily use and follow the guidelines of the Glycemic Index for the rest of your life.
    1 Lessons 00:00:00 Hours English Beginner
    Rs 0 Rs 1692
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  • Goin All Veggies Help India Learning -
    Whatever your reasons are for becoming a vegetarian, there are four different types of vegetarians and you can choose the type that you want to be. There are many different types of vegetarians, as some people are not able to give up all animal products completely.
    1 Lessons 00:00:00 Hours English Beginner
    Rs 0 Rs 1509
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  • Good Carb Diet Overview Help India Learning -
    This Carb Diet book will explain the a-z of how this popular diet works. The science behind it and how it will ultimately lead you to a happier, healthier you.
    1 Lessons 00:00:00 Hours English Beginner
    Rs 0 Rs 1110
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  • Guide To Help Teenagers Lose Weight Help India Learning -
    Almost 9 million (15%) children between the ages of 6 and 19 are overweight, and this number is still growing according to information gathered between 1999 and 2000 (triple the number of 1980). The information has also shown that another 15% of children between the ages of 6 and 19 are at risk of becoming overweight also.
    0 Lessons 00:00:00 Hours English Beginner
    Rs 0 Rs 1224
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  • Guide To Help Teenagers Lose Weight Help India Learning -
    Almost 9 million (15%) children between the ages of 6 and 19 are overweight, and this number is still growing according to information gathered between 1999 and 2000 (triple the number of 1980). The information has also shown that another 15% of children between the ages of 6 and 19 are at risk of becoming overweight also.
    1 Lessons 00:00:00 Hours English Beginner
    Rs 0 Rs 1224
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  • Health and Self Improvement Combo Help India Learning -
    . Healthy eating can still be exciting and tasty, it just means that you reduce the amount of processed and junk food that you might have previously consumed and choose those foods that actually serve to fuel your body instead of laden it down with unnecessary fat and poor nutritional content.
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    It often has its roots in childhood. Obesity in children is growing at a frighteningly fast rate. There are more obese children now than ever before. Parents are letting their carelessness with their own diets spill over into their children’s lives.
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  • How to Lose Weight with Calorie Counting in 5 Steps Help India Learning -
    A common misconception is that calories are, by their nature, bad for you. This could not be any further from the truth. Calories are the energy our bodies need to survive. Without taking in any calories (caloric intake), our bodies would shrivel up and die due to lack of energy. After all, our cells need energy to survive and they get that energy from the food we eat, specifically calories.
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  • The Basics Of Body Building Help India Learning -
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    Now, a lot more people practice self hypnosis in the comfort of their own homes. While this may be done, it's best to do it one has knowledge or background on the practice. To know more about audio hypnotherapy, research must be done before really trying it or practicing it at home. Research on audio hypnotherapy may be done by utilizing the Net and seeking online sites that offer info on the subject.
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  • 6 Absolute Truths About The 5-Factor Diet Help India Learning -
    The same goes for the 5 Factor Diet. Taken as a whole, with its strategies and eating recommendations, and its call for vigorous and regular exercise, it’s hard to pick out anything about the diet that would lend itself to the terms “crash diet” or “fad diet”. Yet, on the other hand, there are always concerns along these lines
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  • 15 Holiday Weight Loss Tips Help India Learning -
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  • 15 Tips To Lose Annoying Holiday Pounds Help India Learning -
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  • 51 Calorie Burning Activities Help India Learning -
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  • Breath Watching Meditation Help India Learning -
    One final caveat is that one should not constantly judge one's progress. Take it easy on yourself. The definition of a good sitting is that "you did it." The mind is always different and the practice unfolds over time with many ups and downs
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  • Lose The Belly Fat Help India Learning -
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  • Irritable Bowel Syndrome Help India Learning -
    This condition affects an average of 50% of those that visit the gastroenterologist each year. Even if you haven’t gone there yet, it is likely that at some point, you will want to make the journey.
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  • Lazy Mans Weight Loss Help India Learning -
    To start off, you must understand that I am no spring chicken any more. At 58, my metabolism has slowed, as it does in folks who have matured. It is a natural thing, but it doesn't have to be that way....or at least to the extent that we have taught our bodies to react as we grow older. For many of us, it is an excuse. Laziness and inactivity creeps into our lives, so we must do something to combat that very thing.
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  • Fad Diet Fiascos Help India Learning -
    Similar to all low-carb diets, the sugar buster diet is largely based on the theory that insulin, manufactured when eating some carbohydrates and sugars will put off weight loss. Yet, this type of diet only lasts for a 14-day period as you build the diet from 30% protein, 40
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  • Adult Dyslexia Help India Learning -
    Dyslexia has been described as a difficulty in processing information which may be linked to deficiencies in short-term memory and visual coordination. It is an inherent weakness in short-term memory, that is either auditory or visual, which can make it extremely difficult for that person to learn and understand the relation between symbols and spoken sounds. This difficulty allows the person to be unable to correctly speak the correct flow of auditory sounds needed to make a word or sentence sound proper.
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  • Advanced Acne Elimination Help India Learning -
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  • Aerobic Fitness Help India Learning -
    A person with reasonable aerobic fitness usually has a healthy heart, lungs and circulatory system. This means that they are able to breathe well, absorb plenty of oxygen into the blood, and efficiently transfer that oxygen throughout the body. It also means that waste products can be easily removed from the body by being absorbed into the the blood and carried effectively to where they can be eliminated.
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  • Aerobics Help India Learning -
    If you really want to get your body in shape, aerobics is the way to go. It is one of the most popular exercise formats that you can use to get flexible and increase the strength in your muscles.
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  • All You Wanted To Know About The Raw Food Diet Help India Learning -
    Raw food diets can be a great way to not only lose weight but also led a much healthier, natural lifestyle in general.
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  • Alternative Medicine Help India Learning -
    Alternative medicine envelops the concept of seeking out non-traditional ways to deal with day-to-day health issues. This type of medicine looks beyond taking medication.
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  • Appetite Antidote Help India Learning -
    Sound eating isn't about rigid nutrition doctrines, staying unrealistically skinny, or depriving yourself of the foods you adore. As an alternative, it’s about feeling excellent, having more energy, and keeping yourself as sound as possible- all of which might be attained by learning some nutrition basics and using them in a way that works for you.
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  • Aromatherapy - Natural Scents That Help And Heal Help India Learning -
    Aromatherapy can be used by itself or in conjunction with typical medical treatments. For example, you may use aromatherapy to ease pain after a surgical procedure. You still get the benefit of the surgery but do not have to take the powerful and often dangerous pain medications that a doctor prescribes.
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  • Aromatherapy Can Change Your Life Help India Learning -
    Aromatherapy is an ancient Eastern art that has been practiced for thousands of years. Although it is hardly anything “new” it sometimes takes a little bit of time for people in the West to discover such things such as natural healing, especially when it is not in the best interest of the very powerful medical and pharmaceutical communities.
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  • Aromatheray For Cynics Help India Learning -
    In general, aromatherapy is a form of therapy that is meant to help someone relax or to reduce stress. Aromatherapy is practiced using essential oils and volatile plant oils to create psychological and physical sensations.
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  • Aspergers Answers Revealed Help India Learning -
    The author recognizes that within scientific, educational, social and medical fields there are widely divergent viewpoints and opinions. This material is written for the express purpose of sharing educational information gathered from the experiences of the author and other people in the areas mentioned above. None of the information contained in this e-Book is intended to diagnose, prevent, treat, or cure Asperger’s, nor is it intended to prescribe any of the techniques, materials or concepts presented as a form of treatment for Asperger’s.
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  • Autism Essential Guide to Finally Understanding Autism Help India Learning -
    Environmental factors have been another theory that researchers have come up with. The research for this idea is very sketchy and according to the Agency for Toxic Substances and Disease Registry there has been no link between autism and an outside source such as chemicals or other toxins in the environment. Remember that this may be a link and the research is just not showing the connection yet. With all the pollution that is in our air and water and all the contaminants we consume in our food, there is all likelihood that environmental factors are indeed a piece in the puzzle.
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  • Bad Breath Help India Learning -
    Bad breath is when there is an unpleasant odor that usually comes from the mouth. When people exhale, the odor comes out. Not only is it a health issue, but it is also a social issue as well. People get turned off by those that have bad breath when they open their mouth
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  • Better Choices Better Life Help India Learning -
    The life expectancy in and around the world is increasing each day. Here are some ways to help a person to live a long healthy life. Just think how nice it would be to live until you are eighty years old, or longer.
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  • Bigger Is Better If Done Naturally Help India Learning -
    Weight is something that many people associate with fat. However, for those individuals who are looking to become professional body builders or who simply want to look great, weight means bulking the muscle mass.
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  • Biofeedback Mastery Help India Learning -
    Biofeedback experts believe that a persons mind could be willfully trained to relieve pain emerging from headaches, migraines, asthma and so on. Biofeedback experts think that by raising the temperature in the hands, raising it higher than normal that it can relax tension.
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    Who wants to take advantage of biorhythms to avoid premature death, escape life threatening diseases, eliminate most of our life altering mistakes, and banish catastrophic events from our lives.
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  • Diets for the Summer Help India Learning -
    The healthy eating pyramid is an easy and small model that gives details about various foodstuffs, so, when it comes to selecting your diet, it is very important that you go for healthy and nutritional food. Many people fail to understand the importance of good food in development and growth.
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  • Cardio Exercise Equipment Help India Learning -
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    Body building is the process of developing muscle fibers through various techniques. It is achieved through muscle conditioning, weight training, increased caloric intake, and rest. Workouts are designed to focus on certain muscle categories, and foods are consumed with the intention to build the body metabolism and increase mass.
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  • Body Language Basics Help India Learning -
    The main goal of this course is to help introduce you the art of body language. While I will not be able to teach you everything that there is to know about this fine art. I will do my best to give you some basic understanding and get you started on your journey.
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    Body language is the unspoken or nonverbal mode of communication that we do in every single aspect of our interaction with another person. It is like a mirror that tells us what the other person thinks and feels in response to our words or actions. Body language involves gestures, mannerisms, and other bodily signs.
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  • Child Diet Dilemma Help India Learning -
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  • Coconut Oil - The Healthy Fat Help India Learning -
    The coconut tree is one of the most versatile plants in existence. Whilst we are all familiar with the coconut as a food source not many of us know the myriad of other benefits the coconut holds. In many countries coconut husks are woven into fabrics for mats, insulation and much more
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  • Brain Training Help India Learning -
    Brain training therapists feel that brain training exercises are highly beneficial in keeping our brains young and healthy. Many brain training games are now on the market. While the games may not be scientifically proven or endorsed, the users feel they have made a real difference in their lives.
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  • Break Through Learning Disabilities Help India Learning -
    Each year the number of children diagnosed with learning disabities skyrockets from the previous year. In fact, many of these cases are being diagnosed simply because the experts are able to prof it of these diagnoses. Although there are many experts that are genuinely concerned about the childs wel fare, there are those who are falsely diagnosing many children.
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  • Bronchitis Help India Learning -
    Bronchitis is something you are likely to have in your lifetime at least once. Since it usually follows a cold or other respiratory condition, most people will develop it in the course of their lifetime.
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  • Drop Fat The Low Carb Way Help India Learning -
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  • Eat Right To Feel Great Help India Learning -
    Most of us consider ourselves healthy individuals. We may, however, just be blissfully unaware of the grim reality. According to the World Health Organization, health is a state of complete physical, mental and social well being and not merely the absence of disease or infirmity.
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    If you were overweight, you are not a bad person. You were simply overweight. But its important to lose the extra pounds so you will look good, feel healthier and develop a sense of pride and self esteem. Once you have lost the fat, you will need to maintain your weight.
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  • Eating Healthy Help India Learning -
    Most American and European adults face obesity and health related problems. With changing lifestyles, adults fail to pay attention to their nutritional needs. We eat either too much or too little. We are malnourished. A majority of us loses that perfect balance of diet and proper eating habits in the competitive world, where our focus is towards greater earnings. This has affected our lives, and filled it with physical stress and mental pressures. It is high time now that we all give healthy eating first priority and spend our time in better living.
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  • Cosmetic Surgery - Are You Ready Help India Learning -
    More people than ever are considering the benefits and the end results of plastic surgery. With the advancements in surgery and in the way the body can be shaped, it's hard not to resist the lure of the knife and what it can do for your body
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  • Energy Extravaganza Help India Learning -
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  • Weight Loss Package Help India Learning -
    I sincerely hope you find this short report helpful in your pursuit of your own personal weight loss goals
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  • Weight Loss System Expert Help India Learning -
    Barring a disability, most of us walk everyday. We have grown up walking, jogging and running. Most times people start exercising by walking and or running. That is often the only exercise people do.
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  • Diet Dash Dynamite Help India Learning -
    The state of obesity in the world today is a concern for all governments especially those in developed countries. Despite the efforts these governments have taken, the epidemic seems to become more serious
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  • Eat More Not Less To Lose Weight Help India Learning -
    There are no such things as miracle treatments for a weight loss problem. Of course, it is possible to become slim through the use of fad diets, but you will not be healthy because crash diets deny you nutrients that are necessary for your body to function properly
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  • Wellness Fitness and You Help India Learning -
    the magazines each day, and you’re bombarded with health and fitness information. Advertisements and articles that are designed to impart much needed information to the reader about the state of fitness and health in America today, and what we as responsible citizens should do
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  • Dynamic Six Pack Abs Help India Learning -
    Six packs are the thing to have, according to the media, the fitness industry, and every other industry that has to do with reaching out to the masses. And we have come to expect six packs from those industries.
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  • Wine Tasting Help India Learning -
    The author and publisher disclaim any warranties (express or implied), merchantability, or fitness for any particular purpose
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  • Workplace Safety Help India Learning -
    You may know that health and safety in the workplace are important, but you may not have thought of the reasons for it. The fact is there are probably more reasons than you have considered.You may know that health and safety in the workplace are important, but you may not have thought of the reasons for it. The fact is there are probably more reasons than you have considered.
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  • Intermittent Fasting Foundations Help India Learning -
    Its almost impossible to hide from the news and discussion about the obesity epidemic thats taking both lives and shattering the quality of life world wide. Its in the papers, on television and being blogged about on the internet almost endlessly.
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